- Fitness clothing made in the USA
- HuggerMugger premium yoga gear
- Jade super-cushioning 5/16" mats
- Yoga books, DVDs, and CDs
- Fair trade coffee, tea, chocolate, jewelry, totes, aromatherapy, and much more.
Detoxifying FAR Infrared Sauna
Detoxify your body and achieve radiant good health with the highest-quality, most effective, far infrared sauna available anywhere.
Recommended by Dr. William Rawls, MD, holistic physician, to combat the effects of toxic overload within your body and overall well-being.
Far Infrared Sauna
Far Infrared Sauna Benefits
It is your natural prescription for radiant health, right here at Yoga for You!
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10% OFF | Mention our website and get 10% off any Retail Purchase. ---------- Offer valid one purchase per person. May not be combined with any other coupons, discounts, or other special offers. |
For information about upcoming Workshops please visit the
Workshop Page or visit the Workshops Calendar
with a Gift Certificate
for Yoga, Massage Therapy, Detox Infrared Sauna & Gift!
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The Crystal Coast's Beautiful Place to do Yoga...and more!
Yoga for You is a dedicated, serene, pristine studio without the distractions of a gym. We offer yoga classes for all ages and abilities in a variety of styles. All our teachers are fully qualified to ensure your yoga practice is safe and effective.
We also offer quality fitness clothing made in the USA from bamboo blends, as well as mats, blocks, and other yoga equipment. Plus we've got totes, jewelry, scarves, sarongs, coffee, tea, chocolate, gifts, and more in our Fair Trade shop.
Please call for more information or stop by and meet us, take a tour of our studio, and enjoy a complimentary cup of coffee or tea.
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Yoga for Low Back Pain
Relief and Prevention
Every Saturday
10:30-11:45 am
$12 Drop in/ Included with Membership
NEW Hot Power Yoga Class
with Elainia White
1st & 4th Sunday of Each Month
February 5th, February 26th, March 4th
$10 suggested Donation goes to Martha's Mission
NEW Yin Yoga
with Mary Willlis, RYT
2nd Sunday of Each Month 6:00-7:30 pm
Come De-Stress & Relax January 8th
(not meeting in February) Resume March 11th
$15.00 Drop-in/ Included with Membership
Restorative Yoga &
iRest Integrative Restoration
with Cheryl LeClair, ERYT
3rd Sunday of Each Month 6:00-7:30 pm
Restore & Relax February 19th & March 18th
$15.00 Drop-in/ Included with Membership
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Upcoming Workshops/Events:
For more info about our Workshops Please select the link "Workshop Page" or "Workshop Calendar"
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Our massage room is the spot to receive a wonderful massage from Ellen Dauksys,LMBT7841.
Now also Ayurveda Ti Herbal Massage 90 minutes
and you take home the beneficial Ti Herbs!
Call now to make your appointment.
Massage was among the top-rated pain relievers ~ as effective as powerful narcotics.
Surprised? Doctors aren't.
Hands-on therapy activates the body's parasympathetic nervous system to relax muscles and increase the levels of brain chemicals, like dopamine and serotonin, that help control pain. For more natural therapies that beat drugs and surgery, send for your free issue of Consumer Reports on Health.
Find us on Facebook and Twitter for the latest updates!
with Mary Willis, RYT
Sunday, March 11th 6:00-7:30pm
$15 Drop in/ Included with Membership
Come De-Stress & Relax your Body and Mind with Yin Yoga!
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