Up-coming special events
Dr. William Rawls
Every third Wednesday
1:15-2:15 pm
"Use of Supplements to Enhance Health"
Chakra Workshop
Saturday, Feb 20
12:00-2:00 pm
$25
Join Patti O'Rourke as she helps us discover the 7 major chakras and their influence on our well-being.
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July 7 -12, 2010
Join us for 5 days on Carnival Cruise Lines
Includes 4 on-board yoga classes with Cheryl LeClair
$585 includes everything*
Details
Travel by
Accent Travel and Cruises, Ltd. Morehead City
Reserve your spot by March 21
*except personal items
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On-going special programs
Yoga for Low Back Pain Relief and Prevention
March 6 and every first Saturday
10:30-11:30 am
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February 21 and every third Sunday
7:00-8:30 pm
NEW iRest class added
FIRST TUESDAY OF EVERY MONTH
1:15-2:30 pm
Next Tuesday session:
March 2
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6:00-7:00 PM
FREE!
(Donations appreciated)
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Every Thursday
1:30-2:30 pm
Led by Patti O'Rourke
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One free massage included in all 3-month memberships!
Call now to make an appointment.
(Free massage offer subject to limits and may change without notice)
The Crystal Coast's
Beautiful Place
to do Yoga...and more!
Yoga for You is a dedicated, serene, pristine studio without the distractions of a gym. We offer yoga classes for all ages and abilities in a variety of styles. All our teachers are fully qualified to ensure your yoga practice is safe and effective.
We also offer quality fitness clothing made in the USA from bamboo blends, as well as mats, blocks, and other yoga equipment. Plus we've got totes, jewelry, scarves, sarongs, coffee, tea, chocolate, gifts, and more in our Fair Trade shop.
Please call for more information or stop by and meet us, take a tour of our studio, and enjoy a complimentary cup of coffee or tea.
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Personal Fitness Training
- Take a mini personal fitness assessment
- Compare your results to averages for your life stage
- Learn about our program and facility
- Participate in a mini strength and toning class
Space is limited; call or stop in to pre-register
Click here for more details.
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New to Yoga?
Visit our Beginner's Corner for special information just for you.
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Check out our shop carrying fitness clothing, yoga gear, and more!
- Fitness clothing made in the USA from bamboo blends
- HuggerMugger premium yoga gear
- Jade super-cushioning 5/16" mats
- Yoga books, DVDs, and CDs
- Fair trade coffee, tea, chocolate, jewelry, totes, aromatherapy, and much more.
Visit our cafe area and enjoy a complimentary cup of Fair Trade coffee or tea.
Free secure WiFi!
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