Check out our Carolina fitness clothing, yoga gear, and more!

  • Fitness clothing made in the USA
  • HuggerMugger premium yoga gear
  • Jade super-cushioning 5/16" mats
  • Yoga books, DVDs, and CDs
  • Fair trade coffee, tea, aromatherapy, and more.

GIFT CERTIFICATE ARE AVAILABLE
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Detoxifying FAR Infrared Sauna

Detoxify your body and achieve radiant good health with the highest-quality, most effective, far infrared sauna available anywhere.


   Recommended by Dr. William Rawls, MD, holistic physician, to combat the effects of toxic overload within your body and overall well-being.
Far Infrared Sauna   

Registration Form
Far Infrared Sauna Benefits

It is your natural prescription for radiant health, right here at Yoga for You!
 
 
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New to Yoga?
Visit our Beginner's Corner for special information just for you.
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For information about upcoming Workshops please visit the
Workshop Page


 A Gentle Way to Well-Being...

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Yoga for You is Honoring Mothers in May with
15% off all Aromatherapy items and
Relaxation Eye Pillows!


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We will be Closed Memorial Day May 28th.


The Crystal Coast's Beautiful Place to do Yoga...and more!




Yoga for You is a dedicated, serene, pristine studio without the distractions of a gym.  We offer yoga classes for all ages and abilities in a variety of styles.  All our teachers are fully qualified to ensure your yoga practice is safe and effective.

We also offer quality fitness clothing made in the USA, as well as mats, blocks, and other yoga equipment.        
Plus we've got lavender oils, organic hand creams, gifts, and more in our Fair Trade shop.

Please call for more information or stop by and meet us, take a tour of our studio, and
enjoy a complimentary cup of coffee or tea.

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Class Schedule updates
for Spring and Summer:


(Closed Memorial Day)

Monday 4:30pm Yoga Level 1 ends May 21st
Monday 5:30pm Yoga Level 1 begins June 4th
Tuesday 7:30am Yoga Level 1 begins June 5th
Thursday 4:00pm Teen Yoga ends April 26th
Thursday 4:00pm Yoga for Toning begins May
(Thurs 4:00 Special extended student rates applies)



FOR MORE DETAILS GO TO OUR CLASS SCHEDULE.

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Specialty Monthly Classes

Hot Power Yoga Class
with Elaina White
(Every 1st & 4th Sunday of the Month)
Sunday, May 27th 6:00-7:30pm
Sunday, June 3rd 6:00-7:30pm
$12.00 Drop-in/ Included with Membership 



NEW
Yoga Show & Tell

with Elainia White
(This Summer every 2nd Sunday)
Sunday, June 10th
more details to come!



iRest Integrative Restoration
    
with Cheryl LeClair, ERYT, iRest®
 
(Every 3rd Sunday of the Month) 
Sunday, May 20th 6:00-7:30 pm
Sunday, June 17th 6:00-7:30pm
Restore & Relax!   
$15.00 Drop-in/ Included with Membership 



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Massage Therapy

Our massage room is the spot to receive
a wonderful massage from Ellen Dauksys
LMBT7841.

Swedish, deep tissue, prenatal;
Now also
Ayurveda Ti Herbal Massage 90 minutes
and you take home the beneficial Ti Herbs!



Call now to make your appointment.

                EASE A BACKACHE
                (WITHOUT MEDS)

Massage was among the top-rated pain relievers ~ as effective as
powerful narcotics! 
Surprised? Doctors aren't.
Hands-on therapy activates the body's parasympathetic nervous system to relax muscles and increase the levels of brain chemicals, like dopamine and serotonin, that help control pain. For more natural therapies that beat drugs and surgery, send for your free issue of Consumer Reports on Health.

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Join Our Email List
Email:  
For Email Newsletters you can trust

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Become a Fan of
Yoga for You
on



10% 
off


Mention our website 
and get
10% off 
any Retail Purchase.
----------
    Offer valid one purchase per person.
          May not be combined with 
     any other discounts or other offers.


Store Retail Hours:
(Closed Memorial Day)

Monday open for classes only
Tuesday 10:30-12:00/ 1:15-3:00
Wednesday 10:30-12:00/ 1:15-3:00
Thursday 10:30-12:00/ 1:15-3:00
Friday 10:30-12:00/ 1:15-2:00
Saturday open for classes only
Sunday open for classes only

Retail Hours may vary so feel free to give us a call 252-247-YOGA (9642)


Meditation Workshop
with Susan Koepp, NP, ERYT200
Saturday, June 23rd 1:30-3:30pm
$32 Early Bird/ $38 After June 9th
Sign up today! Space is limited...



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Viniyoga Returning in July!
with Lisa Eakes, Yoga Therapy

More details to come...

Let us know what topics interest you:
Beyond Back Care
Stress Reduction with Viniyoga
Viniyoga for Anxiety & Depression

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Exploring Intention:
Bring Your Practice to Life

with Cheryl LeClair, ERYT 200, iRest® Instructor
Sunday, July 22nd
9:30am - 4:00pm

Includes all materials, yoga,
iRest and lunch. $100
Preregistration requested by July 15th
This workshop is limited to
only 10 participants.