Private sessions are an
investment in your personal yoga journey.You receive personalized attention to your personal wants, needs and
interests.Personal attention provides
you the opportunity to nurture your body, mind and spirit in the areas you
choose.Your personal growth in yoga
advances more efficiently and fully.
Whether you are a beginner
or experienced yoga practioner, private yoga is an excellent way to step up
your practice.Here are just a few
reasons you may want to book a private session:
New yoga students gain the skills and confidence
they need to join a group yoga class.
Experienced yoga students may wish to advance
their skills.
Decrease your risk of injury.The instructor’s focus is on you.They can make subtle adjustments tuned
to your body.
Working toward a personal goal.You may need individualized attention to
gain the skills to attain your goal.
Develop a personalized plan for your home
practice. Your instructor can design a personal plan tuned to your needs,
whether it be a relaxing or energizing sequence.
Physical limitations that require personalized
attention.
Busy schedules that do not permit one to take a
group class.
Traditionally, yoga was taught in the teacher to
student manner.This manner of
teaching fosters personal growth.
Whatever your reason for taking private sessions, Yoga for You has well-trained instructors from a number of different yoga traditions that can work with you.