Services

The Complete Yoga Studio

You know how wonderful you feel after yoga? That glow and sense of community? Now  you can keep that feeling going after yoga practice. Yoga for You has a friendly tea and juice cafe where you can sip and talk in a pretty place. A place to call your own, where time has more minutes and laughter lingers.

Come join our Yoga Classes. We have a class for every age and level of experience. Check our class schedule

  • Easy Yoga for Stress Relief

  • Cancer Survivor Yoga

  • Hatha Yoga: Level 1 and 2

  • Gentle Yoga

  • Integral Yoga

  • Kripalu Yoga 

  • Purna Yoga

  • Restorative Yoga

  • Vinyasa Flow

  • Yoga Blend

  • Yoga for Strength and Training

  • Hot Yoga

  • Pilates

Gift Certificates Available

How can I benefit from private yoga instruction?
Due to Hurricane Earl, the studio will close at 10:30am on Thursday.  
Noon Thursday, PED122, Pilates, Hot Yoga, and the 9am Friday classes are  cancelled.               The noon class Friday will be held - unless the weather changes.
 We will be closed Labor Day, Monday September 6th.           

      Why Do Yoga?

  • Improves muscle tone, flexibility, strength and stamina
  • Reduces stress and tension
  • Boosts self esteem
  • Improves concentration and creativity
  • Lowers fat
  • Improves circulation
  • Stimulates the immune system
  • Creates sense of well being and calm

"There is only one journey. Going inside yourself."                  
                                ~Rainer Maria Rilke

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Yoga for You
2900 Arendell Street
Lowe's Foods Plaza next to Tuesday Morning
Morehead City, NC 28557
252.247.YOGA (9642)