Testimonials
My name is Mandy Wozniak and I am from Charleston, SC. I just took Vinyasa 2 this morning with Cheryl, and wanted to write and thank you guys for a wonderful class. What a very nice studio and warm community. Please extend my thanks and gratitude to Cheryl and feel free to forward this to her. I wrote about her and her class on my blog today as I love to review classes and new studios as I travel. You can find it here if you are interested!
Dear Cheryl:
Your Yoga classes have been most beneficial since I started them this summer. I firmly believe that yoga can help anyone (i'm 61 years old) improve whatever sport they like to participate in doing. My 65 year old brother-in law got me into it. He told me how it has improved his flexibility in his golf game and he's been playing for 50 years. My tendons, back, joints and ligaments all seem more flexible. I enjoy swimming 5-6 miles/week and yoga has help my swimming, breathing and stamina. I actually believe yoga has an anti-aging characteristic to it as well, by giving one a new outlook on life. I wish I had taken yoga when I was going thru Navy SEAL training (BUD/S) in Coronado, Calif., for it certainly could help reduce injuries to the muscles, tendons, back, joints and ligament.
Thank you for all you do and keep up the excellent work.
Joe Murray
Your Yoga classes have been most beneficial since I started them this summer. I firmly believe that yoga can help anyone (i'm 61 years old) improve whatever sport they like to participate in doing. My 65 year old brother-in law got me into it. He told me how it has improved his flexibility in his golf game and he's been playing for 50 years. My tendons, back, joints and ligaments all seem more flexible. I enjoy swimming 5-6 miles/week and yoga has help my swimming, breathing and stamina. I actually believe yoga has an anti-aging characteristic to it as well, by giving one a new outlook on life. I wish I had taken yoga when I was going thru Navy SEAL training (BUD/S) in Coronado, Calif., for it certainly could help reduce injuries to the muscles, tendons, back, joints and ligament.
Thank you for all you do and keep up the excellent work.
Joe Murray
"After the iRest and during, my mind seemed to open up and things seemed very clear." "It is really helping my finish the emotional healing that I have been working on for so long."
D.B. from Down East on iRest:
"The last session was dramatic. As I said there was a tremendous feeling of mind expansion and well being.”