Yoga Kids

  

Call and register now for our June 2010 classes!
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"My child loves YogaKids.  It has increased her flexibility, strength and ability to relax."                                  
-Jennie Busteed 

Please print out and complete your child's
registration form and health questionnaire
and bring it to his or her first class.
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Would you like a unique way to celebrate your child's birthday?

Have a  

Party!

The children celebrate in a safe, active, and creative manner.  Your child will choose a theme for the party.  Past themes have included High School Musical, a Princess Party, a Super Hero Party, a Day under the Sea, and a Pirate Party – the possibilities are endless! 

Parties are $20 per child and include 2 hours of games and yoga, arts and crafts, a healthy snack, and present-opening time.  Decorated birthday cake and studio decorations available at extra charge or may be supplied by host.

All yoga gear is supplied. 

No prior yoga experience is necessary.

Minimum age 6; maximum attendees = age of child


What is YogaKids?

In YogaKids, yoga poses are combined with games, stories, music and art!

Classes begin with children sitting comfortably on their mats.  We practice deep breathing to how to relax.

Each session has a theme which lends itself to yoga poses.  For example, during a beach adventure, children can become crabs darting across the sand or a boat rocking in the water.  During a safari adventure, we might become elephants swinging our trunks.  Talking, singing and laughing are encouraged!


Children who practice YogaKids:


  • Develop strong, limber and healthy bodies
  • Increase focus, concentration and attention span
  • Relax and sleep better
  • Cope with life stressors more effectively
  • Are more creative
  • Cultivate self-esteem and patterns for lifelong success
  • Discover a sense of respect for themselves, for others, and for the world around them
  • HAVE FUN!

Why YogaKids?

Children today are under a tremendous amount of stress from school, from their environment, peer pressure and expectations from the media.

Stress affects the way children learn and interact with their surroundings.  It affects their health, well-being and confidence.  YogaKids helps children to de-stress and relax.

Who has endorsed YogaKids?

This Parents Choice Award Winning program has been featured in NBC News, CHILD magazine, Inside Edition and PBS.  For more information go to
www.YogaKids.com

YogaKids is taught by Linda McGregor who has a M.S. in Biology and has been teaching children since 1972.  Linda became certified as a YogaKids Associate in 2007 and a YogaKids Trainer in 2009.