Workshops


Restorative Yoga and
iRest Integrative Restoration   
Yoga Nidra with Cheryl LeClair

Sunday, August 22nd, Sept. 19th
6:00 PM - 7:30 PM

   

Members - This is class is included in your membership
$15.00 - Non-members

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Yoga Postures as Prayer

Guest Teacher - HarDarshan Khalsa


Sunday, August 29th

4:00 PM - 6:00 PM
$20 early bird special;
$25 after 8/22


How can you use prayer to feed your goals and your path to excellence?
How can you use the body in yoga postures as prayer?
Learn how to make your prayers more effective!

HarDarshan Khalsa is a certified Kundalini Yoga and Meditation instructor from Chapel Hill.  She will be available for private sessions before and after the workshop.  Contact her at www.sacredlisterer.com for more information.
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Advanced Practice  

with Juli Saylor


Time and Day to be Announced

Mini workshops to explore those yoga poses that intrigue you.  From arm balances to inversions….visualize the pose that you dream of doing…and come practice with us!                    Level 2 and above.

Members - This is class is included in your membership
$12.00 - Non-members
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Workshop Payment Policy

  • All workshops require pre-payment at the time of registration.
  • No refunds will be issued if you cancel pre-paid workshop in the 48 hours prior to the event
  • Workshops and special events require a minimum of 5 students.
  • If that minimum is not met 5 days before the first day of the workshop, it may be canceled and your payment refunded to you or you may request a credit.
  • Walk-ins are welcome if space permits.