"The Gentle Way to Well-Being"
 
 

Top Ten Reasons why You'll Love Yoga

1. Yoga is good for your bones.

2. Yoga strengthens your muscles  without weights.

3. Yoga is cheap! (Less than a pizza)

4. Yoga helps manage your weight.

5. Yoga is fun.

6. Yoga is for everyone.

7. Yoga improves circulation.

8. Yoga takes no special skills.

9. Yoga can reduce pain.

10. Yoga calms your mind.

 

Come Visit

A place as wonderful as yoga itself.

Om has found a new home. 
                 Yoga for You             Schedule  2008  
         

Monday

 Class Level Instructor  

9:00-10:15 AM

 Intermediate  Yoga intermediate Cheryl  

12:10-12:50 PM

 Hatha Yoga all Cheryl  

   5:45 - 7:00 PM

 Iyengar Yoga all Michelle  

 

        

Tuesday

 Class Level Instructor  

   9:00 - 10:15 AM

 Intermediate Yoga intermediate Cheryl  

  6:00 - 7:10 PM

 Fusion Yoga all Juli  

 

        

Wednesday

 Class Level Instructor  

          12:10 - 12:50 PM

 Easy Yoga/ Stress Management all Annette  

1:00 - 2:30 PM

 Yoga for Cancer Survivors all Annette  

 

 by donation      

   5:30 - 6:45 PM

 Kripalu intermediate Annette  

  7:00 - 8:15 PM

 Yoga For Stiff Men all Brad  

 

        

Thursday

 Class Level Instructor  

   9:00 - 10:15 AM

 Integral Yoga all Jaya  

 6:30 - 7:30 PM

 Gentle Hatha Yoga all Kerri  

 

        

Friday

 Class Level Instructor  

12:10 - 12:50 PM

 Easy Yoga/Stress Management all Annette  

 

        

Saturday

 Class Level Instructor  

9:00 - 10:15 AM

 Weekend Yoga   all Cheryl  

 

        

Sunday

 Class Level Instructor  

6:00 - 7:00 PM

 Relaxation Yoga all Cheryl  

 

        
          Stay tuned we're growing!!!    
          check the website or call     
         

Class Descriptions

Yoga for You will be closed for the Thanksgiving Holiday Thursday Nov 27th. Our regular class schedule will resume on Friday Nov 28th.

  

Yoga For You

2900 Arendell Street (next to Tuesday Morning)

Morehead City Shopping Plaza

Morehead City, NC 28557

252-247-YOGA (9642)

Contact Us

Retail Store Hours:

Tues - Friday 10 - 5
Monday & Saturday 9 - 12 
 
 
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