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Top Ten Reasons why You'll Love Yoga
1. Yoga is good for your bones.
2. Yoga strengthens your muscles
without weights.
3. Yoga is cheap! (Less than a pizza)
4. Yoga helps manage your weight.
5. Yoga is fun.
6. Yoga is for everyone.
7. Yoga improves circulation.
8. Yoga takes no special skills.
9. Yoga can reduce pain.
10. Yoga calms your mind.
Come Visit
A place as wonderful as yoga itself.
Om has found a new home. |
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Services
The Complete Yoga
Studio
You know how wonderful
you feel after yoga? That glow and sense of community? Now
you can keep that feeling going after yoga practice. Yoga
for You has a friendly tea and juice cafe where you can sip
and talk in a pretty place. A place to call your own, where
time has more minutes and laughter lingers.
Come join our Yoga
Classes. We have a class for every age and level of
experience. Check our class
schedule.
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Beginners Yoga
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Easy Yoga and Stress Relief
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Fusion
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Gentle Yoga
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Iyengar Yoga
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Kripalu
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Hatha Yoga Flow
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T’ai Chi
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YOGAKIDS date to “Beginning January 09”
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Discounted
Private Sessions
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Fair Trade Market
If you like, you can
browse our Fair Trade Market. Here, you'll find some special
Fair Trade items gathered from all over the world. Wonderful
gifts, teas, yoga gear, and items to adorn your yoga-toned
body. Fun things. Beautiful things. Unusual things. All
created in a Fair Trade atmosphere that benefits everyone
and exploits no one. |
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Try This Two Minute
Test Drive
Plant your right foot
 firmly
on the ground. Put your left foot on your right leg (ankle,
calf or thigh). Reach your arms up to the sky. Now
hold the pose.
Guess what?
Your right leg just got
stronger. Your arms and back just got more flexible. And
I'll bet your mind stopped chattering for a few seconds.
If you had trouble with
your balance or if you could only hold the pose for a few
seconds don't worry. As you practice over time, it all gets
easier. You get more fluid, stronger. You can see changes
from one practice to the next. |
